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Bran Muffins

These Bran muffins are inspired by Chocolate Covered Katie. As a kid, I would eat Bran Flakes over Frosted Wheats or Lucky Charms any...

Spaghetti & Meatballs (Turkey Sausage and Spaghetti Squash)

Find a nice spaghetti squash. Cut in half. Spray avocado oil and sea salt on the squash and bake for 30 minutes at 350 degrees in the...

Pumpkin Pie Overnight Oats

These pumpkin pie overnight oats will make you think you are splurging at breakfast when really you are just fueling your body for the...

Double Chocolate Zucchini Muffins

1 1/4 cups whole wheat flour 1/3 cups cacao powder 1 teaspoon salt 1/4 teaspoons baking soda 4 scoops unflavored vital proteins or...

Lemon Zucchini/Squash Bread

Lemon Zucchini (Yellow Squash) Bread (12 servings) 2 cups whole wheat flour 4 scoops unflavored vital proteins 1/2 teaspoon salt ...

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