mandy17174Oct 12, 20211 minBran Muffins These Bran muffins are inspired by Chocolate Covered Katie. As a kid, I would eat Bran Flakes over Frosted Wheats or Lucky Charms any...
mandy17174Oct 12, 20211 minSpaghetti & Meatballs (Turkey Sausage and Spaghetti Squash)Find a nice spaghetti squash. Cut in half. Spray avocado oil and sea salt on the squash and bake for 30 minutes at 350 degrees in the...
mandy17174Oct 8, 20211 minPumpkin Pie Overnight OatsThese pumpkin pie overnight oats will make you think you are splurging at breakfast when really you are just fueling your body for the...
mandy17174Oct 7, 20211 minDouble Chocolate Zucchini Muffins1 1/4 cups whole wheat flour 1/3 cups cacao powder 1 teaspoon salt 1/4 teaspoons baking soda 4 scoops unflavored vital proteins or...
mandy17174Oct 7, 20212 minLemon Zucchini/Squash BreadLemon Zucchini (Yellow Squash) Bread (12 servings) 2 cups whole wheat flour 4 scoops unflavored vital proteins 1/2 teaspoon salt ...